Weigh In record (no journal entry) for 13 April 2022
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120.2 lb
Lost so far: 1.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2022:
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902 kcal
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Fat: 50.56g | Prot: 94.17g | Carb: 13.08g.
Breakfast: Coffee. Lunch: Boiled Egg. Dinner: Stryve Beef Biltong Original, Quest Tortilla Style Protein Chips Loaded Taco. Snacks/Other: Quest Peanut Butter Cups. more...
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gaining 1.4 lb a week
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tuffoemme's weight history
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