Weigh In record (no journal entry) for 03 May 2011
|
185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 May 2011:
|
1523 kcal
|
Fat: 41.97g | Prot: 85.79g | Carb: 146.52g.
Breakfast: blueberries, sugar free maple syrup, oatmeal. Lunch: chicken breast, macaroni and cheese. Dinner: chicken breast, lettuce, light hidden valley ranch, salsa, black beans, corn, tomato, green pepper, yellow onion. Snacks/Other: wine, butter spray, bagel thin. more...
|
|
2485 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmullen's weight history
|