Weigh In record (no journal entry) for 03 May 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2011:
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1523 kcal
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Fat: 41.97g | Prot: 85.79g | Carb: 146.52g.
Breakfast: blueberries, sugar free maple syrup, oatmeal. Lunch: chicken breast, macaroni and cheese. Dinner: chicken breast, lettuce, light hidden valley ranch, salsa, black beans, corn, tomato, green pepper, yellow onion. Snacks/Other: wine, butter spray, bagel thin. more...
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2485 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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