diddoh's Journal, 03 May 2011

Despite vacation and a higher calorie weekend I still managed to loose a pound! Bonus I'm starting to get back to my normal routine which I needed!

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1689 kcal

Fat: 47.90g | Prot: 78.26g | Carb: 233.34g.   Breakfast: Apples, Egg. Lunch: swedish meatballs. Dinner: Meat Free Fried Rice, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: "Irie" Konpeito, Classic Caramel Sundae Syrup, Caramel Cow Tracks, Low Fat Vanilla Frozen Yogurt, Baked Sour Cream and Onion Flavored Potato Crisps, Old Fashioned Hard Candies. more...