Weigh In record (no journal entry) for 06 April 2022
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121.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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944 kcal
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Fat: 27.15g | Prot: 135.85g | Carb: 20.53g.
Breakfast: 100% Liquid Egg Whites, Quest Protein Chips Loaded Taco, Coffee, Water. Lunch: Pace Picante Mild Salsa, Great Value 100% Liquid Egg Whites, Great Value Turkey Sausage Patty, Water , Water , Chewing Gum. Dinner: Pace Picante Mild Salsa, Great Value 100% Liquid Egg Whites, Water. Snacks/Other: Quest Protein Chips Loaded Taco, Water , Water , Water. more...
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tuffoemme's weight history
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