Weigh In record (no journal entry) for 02 May 2011
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144.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1107 kcal
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Fat: 44.70g | Prot: 38.92g | Carb: 137.90g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), saltines, Coffee, Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup, Chocolate Cake (with Chocolate Frosting). Snacks/Other: cheese sticks, 100 calories snack. more...
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gaining 1.0 lb a week
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