Weigh In record (no journal entry) for 25 April 2011
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143.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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982 kcal
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Fat: 35.47g | Prot: 35.03g | Carb: 133.12g.
Breakfast: Coffee. Lunch: saltines, soup. Dinner: smart ones spicy chicken. Snacks/Other: cheese sticks, popcorn kettle. more...
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losing 1.8 lb a week
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Chavesjen's weight history
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