wintersmith's Journal, 04 June 2009

Weigh In record (no journal entry) for 04 June 2009
207.8 lb Lost so far: 27.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2009:
1917 kcal Fat: 88.68g | Prot: 91.80g | Carb: 197.52g.   Breakfast: Carl's Jr Bacon & Egg Burrito. Lunch: Brick Oven Style Roasted Garlic Chicken Pizza. Dinner: California Pizza Kitchen White Pizza. Snacks/Other: Weight Watchers Ice Cream Bar, Trader Joe's Cinnamon Almonds, Sesame Honey Almonds. more...
losing 4.2 lb a week

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