Elmgrows's Journal, 01 May 2011

Neck- 17 (- 1/2) L Bicep- 15 R Bicep- 15 1/2
Upper Chest- 45 (+ 1/2) Middle Chest- 47 (-1 1/4) Lower Chest- 44 (-1/2)
Waist- 47 (-1 1/4) L Thigh- 26 R Thigh- 26

Diet Calendar Entries for 01 May 2011:
1939 kcal Fat: 89.85g | Prot: 181.84g | Carb: 109.12g.   Breakfast: 100% Natural Creamy Peanut Butter, Broccoli Florets, Black Beans, oscar meyer turkey. Lunch: sonic chili, lettuce, Chicken Breast. Dinner: refried beans, Diced Tomatoes, black beans, Chicken Breast. Snacks/Other: Virginia Peanuts, pickle. more...
3436 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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