StAnna72's Journal, 29 November 2014

Weigh In record (no journal entry) for 29 November 2014
135.6 lb Lost so far: 39.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2014:
2520 kcal Fat: 137.87g | Prot: 46.52g | Carb: 284.91g.   Breakfast: Tangerine, Хлебный Дом Кекс Творожный, Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Mushroom Barley Soup (with Equal Volume Water, Canned), Baklava. Dinner: Хлебный Дом Кекс Творожный, Cooked Snowpea (Pea Pod, from Fresh), Lindt Excellence 70% Cacao, Хлебный Дом Кекс Творожный. Snacks/Other: Baklava, Puff Pastry (Frozen, Baked). more...
gaining 15.4 lb a week

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