Weigh In record (no journal entry) for 26 November 2014
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348.5 lb
Lost so far: 35.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1385 kcal
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Fat: 49.00g | Prot: 55.60g | Carb: 176.71g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Sour Cream, Black Bean Soup. Dinner: Hunt's Diced Tomatoes in Sauce, Beef Meatballs, Penne. Snacks/Other: Otis Spunkmeyer Apple Cinnamon Muffin. more...
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losing 0.5 lb a week
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mamajoann's weight history
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