Weigh In record (no journal entry) for 06 November 2014
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350.0 lb
Lost so far: 34.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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1595 kcal
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Fat: 72.33g | Prot: 67.46g | Carb: 190.96g.
Breakfast: 2% Fat Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Pepperidge Farm Whole Grain 15 Grain Bread, Tomatoes, Hormel Black Label Fully Cooked Bacon. Dinner: Trader Joe's Roma Tomato, Olive Oil, Sargento Mozzarella Shredded Cheese, Spaghetti. more...
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losing 0.8 lb a week
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mamajoann's weight history
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