Weigh In record (no journal entry) for 26 November 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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583 kcal
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Fat: 5.52g | Prot: 83.66g | Carb: 53.34g.
Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli. more...
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gaining 0.1 lb a week
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