Weigh In record (no journal entry) for 26 November 2014
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134.5 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1505 kcal
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Fat: 77.48g | Prot: 84.50g | Carb: 119.10g.
Breakfast: Cheesecake, Chocolate Cheesecake, Metamucil Psyllium Husk Capsules. Lunch: Lindt Excellence 70% Cacao, Salmon. Dinner: Lilydale Chicken Breast Boneless Skinless, Sandwich. Snacks/Other: Cucumber (Peeled). more...
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losing 7.7 lb a week
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StAnna72's weight history
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