Weigh In record (no journal entry) for 26 November 2014
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2014:
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1991 kcal
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Fat: 68.13g | Prot: 95.83g | Carb: 253.74g.
Breakfast: milk, Whole Grain Bagel, Margarine, Bananas. Lunch: Pasta with Meat Sauce, Chocolate Chip Cookies (Soft Type). Dinner: Apples, Domino's Pizza Hawaiian Pizza (Medium). more...
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2666 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.7 lb a week
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me too 456's weight history
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