Weigh In record (no journal entry) for 23 November 2014
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146.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2014:
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2030 kcal
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Fat: 77.85g | Prot: 101.82g | Carb: 225.88g.
Breakfast: Visconti Panettone, Manteiga (com Sal), Ceratti Mortadela Bologna Tradicional, Pão Francês, Parmalat Leite Semidesnatado. Lunch: Couve Refogada, Batatas (sem Casca, com Sal, Fervido), Camil Feijão Preto, Arroz Branco. Dinner: Arroz Branco, Alcatra. Snacks/Other: Café com Leite Integral, McDonald's Cheeseburger. more...
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losing 0.0 lb a week
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Cristina Pereira Desideri's weight history
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