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91,6/23,9%/10v/27,4bmi
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201.9 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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735 kcal
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Fat: 12.12g | Prot: 10.43g | Carb: 158.26g.
Breakfast: Сахар, Кофе с Сахаром, Замороженная Малина, Замороженная Клубника, Smart Cafe Грецкий Орех, Шпинат, Бананы, Овсяная Каша на Воде. more...
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losing 12.3 lb a week
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