annawithouttheblonde's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
290.6 lb Lost so far: 21.4 lb.    Still to go: 140.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2011:
2242 kcal Fat: 143.03g | Prot: 208.74g | Carb: 30.68g.   Breakfast: Caesar Salad Dressing, naked coconut water, Organic Free Range Large Brown Eggs, Organic Unfiltered Flax Seed Oil. Lunch: parmesan cheese, romaine lettuce, chicken tenderloins trader joe's. Dinner: Swiss Chard, butter, crimini mushrooms, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Fish Oil, coconut oil, trader joe's chicken tenders. more...
3848 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
steady weight

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