Weigh In record (no journal entry) for 01 June 2009
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237.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2009:
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1337 kcal
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Fat: 32.03g | Prot: 61.31g | Carb: 206.02g.
Breakfast: yoplait yogurt fat free blueberry, muffin. Lunch: tomato, fat-free miracle whip, turkey lunchmeat, double fiber. Dinner: small baked potato, green giant broccoli, carrots, hamburger. Snacks/Other: lemon dessert. more...
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gaining 0.5 lb a week
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nehoefs's weight history
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