Date started: 15 Jun 17

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 196.0 lb
Induction Phase:
17 Jun 18	189.0 lb	Reasonably Well
15 Jun 17	196.0 lb	Not Applicable

Date started: 09 Oct 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 225.0 lb
06 Jul 15	190.0 lb	Poorly
26 Jan 15	176.0 lb	Reasonably Well
12 Jan 15	180.0 lb	Reasonably Well
30 Jan 12	217.8 lb	Poorly
09 Oct 11	225.0 lb	Not Applicable

Date started: 28 Jul 08

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 243.0 lb
04 Oct 11	227.8 lb	Reasonably Well
28 Sep 11	228.6 lb	Reasonably Well
24 Jul 11	245.0 lb	Poorly
10 Jun 11	265.0 lb	Poorly
03 Jun 11	270.0 lb	Poorly
09 Aug 09	235.8 lb	Reasonably Well
04 Jun 09	234.4 lb	Poorly
03 Jun 09	234.8 lb	Reasonably Well
02 Jun 09	236.8 lb	Reasonably Well
01 Jun 09	237.0 lb	Poorly
09 May 09	235.2 lb	Reasonably Well
05 May 09	240.6 lb	100%
04 May 09	243.8 lb	Poorly
18 Feb 09	229.4 lb	Reasonably Well
17 Feb 09	230.4 lb	Reasonably Well
16 Feb 09	231.0 lb	Reasonably Well
05 Feb 09	231.8 lb	Reasonably Well
04 Feb 09	232.6 lb	Poorly
03 Feb 09	234.6 lb	Reasonably Well
02 Feb 09	234.4 lb	Reasonably Well
29 Jan 09	234.2 lb	Reasonably Well
28 Jan 09	233.6 lb	Reasonably Well
27 Jan 09	232.8 lb	Reasonably Well
26 Jan 09	235.8 lb	Reasonably Well
25 Jan 09	233.2 lb	Reasonably Well
24 Jan 09	235.0 lb	Reasonably Well
23 Jan 09	234.4 lb	100%
22 Jan 09	235.0 lb	Reasonably Well
21 Jan 09	234.8 lb	100%
20 Jan 09	238.4 lb	Reasonably Well
19 Jan 09	237.2 lb	Reasonably Well
16 Jan 09	241.0 lb	Reasonably Well
15 Jan 09	238.0 lb	Reasonably Well
14 Jan 09	238.4 lb	Reasonably Well
13 Jan 09	240.4 lb	Reasonably Well
12 Jan 09	243.8 lb	Poorly
11 Jan 09	242.8 lb	Poorly
10 Jan 09	239.0 lb	100%
09 Jan 09	241.6 lb	100%
08 Jan 09	241.0 lb	100%
07 Jan 09	241.6 lb	100%
06 Jan 09	243.0 lb	100%
05 Jan 09	240.8 lb	100%
04 Jan 09	239.4 lb	Reasonably Well
03 Jan 09	244.2 lb	100%
02 Jan 09	249.2 lb	Poorly
23 Aug 08	232.2 lb	Reasonably Well
22 Aug 08	232.6 lb	Reasonably Well
21 Aug 08	230.6 lb	Reasonably Well
19 Aug 08	232.2 lb	Reasonably Well
18 Aug 08	234.8 lb	Reasonably Well
17 Aug 08	236.6 lb	Reasonably Well
16 Aug 08	237.4 lb	Reasonably Well
15 Aug 08	234.4 lb	Reasonably Well
14 Aug 08	233.2 lb	100%
13 Aug 08	232.2 lb	100%
12 Aug 08	233.2 lb	100%
11 Aug 08	235.0 lb	Reasonably Well
10 Aug 08	237.0 lb	Reasonably Well
09 Aug 08	237.2 lb	Reasonably Well
08 Aug 08	238.0 lb	Reasonably Well
07 Aug 08	238.0 lb	Reasonably Well
06 Aug 08	237.0 lb	Reasonably Well
05 Aug 08	237.6 lb	Reasonably Well
04 Aug 08	240.0 lb	Reasonably Well
03 Aug 08	241.6 lb	100%
02 Aug 08	240.6 lb	100%
01 Aug 08	241.4 lb	100%
31 Jul 08	239.0 lb	100%
30 Jul 08	239.8 lb	100%
29 Jul 08	240.8 lb	Reasonably Well
28 Jul 08	242.8 lb	Poorly

Date started: 01 Jul 08

Date	Weight	How closely followed?	Goal: 237.0 lb Start: 252.0 lb
Phase 2:
23 Jul 08	241.4 lb	Reasonably Well
22 Jul 08	240.6 lb	Reasonably Well
21 Jul 08	242.0 lb	Reasonably Well
20 Jul 08	240.4 lb	Reasonably Well
19 Jul 08	242.6 lb	Reasonably Well
18 Jul 08	241.0 lb	Reasonably Well
17 Jul 08	241.0 lb	Reasonably Well
16 Jul 08	241.6 lb	Reasonably Well
15 Jul 08	240.0 lb	Reasonably Well
Phase 1:
14 Jul 08	241.0 lb	Reasonably Well
13 Jul 08	242.6 lb	Reasonably Well
12 Jul 08	242.8 lb	Reasonably Well
11 Jul 08	244.8 lb	Reasonably Well
10 Jul 08	243.2 lb	Reasonably Well
09 Jul 08	243.8 lb	Reasonably Well
08 Jul 08	244.8 lb	Reasonably Well
07 Jul 08	246.0 lb	Reasonably Well
06 Jul 08	247.0 lb	100%
05 Jul 08	248.0 lb	Not Applicable
04 Jul 08	249.0 lb	Reasonably Well
03 Jul 08	250.0 lb	Reasonably Well
02 Jul 08	251.0 lb	Reasonably Well
01 Jul 08	252.0 lb	Reasonably Well