| June 2009 |
| Tue 2nd: |
573 *
|
-
|
fat: 17.08g |
| |
protein: 48.53g |
| |
carbs: 63.40g |
|
-
|
-
|
| Mon 1st: |
1337 *
|
-
|
fat: 32.03g |
| |
protein: 61.31g |
| |
carbs: 206.02g |
|
-
|
-
|
| May 2009 |
| Tue 5th: |
1002 *
|
-
|
fat: 37.97g |
| |
protein: 59.29g |
| |
carbs: 147.38g |
|
-
|
-
|
| Mon 4th: |
1334
|
-
|
fat: 24.47g |
| |
protein: 110.29g |
| |
carbs: 164.38g |
|
3216
|
 1882
|
| February 2009 |
| Wed 18th: |
1235 *
|
-
|
fat: 25.00g |
| |
protein: 230.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 16th: |
1065 *
|
-
|
fat: 29.09g |
| |
protein: 62.00g |
| |
carbs: 137.91g |
|
-
|
-
|
| Thu 5th: |
1155 *
|
-
|
fat: 24.00g |
| |
protein: 91.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 4th: |
680 *
|
-
|
fat: 17.53g |
| |
protein: 47.42g |
| |
carbs: 97.91g |
|
-
|
-
|
| Tue 3rd: |
1070 *
|
-
|
fat: 83.00g |
| |
protein: 23.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 2nd: |
1139 *
|
-
|
fat: 22.01g |
| |
protein: 81.02g |
| |
carbs: 167.09g |
|
-
|
-
|
| January 2009 |
| Wed 28th: |
1221 *
|
-
|
fat: 22.31g |
| |
protein: 61.27g |
| |
carbs: 219.00g |
|
-
|
-
|
| Fri 23rd: |
1249
|
-
|
fat: 39.11g |
| |
protein: 68.12g |
| |
carbs: 146.41g |
|
2590
|
1341
|
| Thu 22nd: |
960
|
-
|
fat: 34.35g |
| |
protein: 60.92g |
| |
carbs: 103.58g |
|
2597
|
1637
|
| Wed 21st: |
863
|
-
|
fat: 7.55g |
| |
protein: 56.50g |
| |
carbs: 145.00g |
|
2594
|
1731
|
| Tue 20th: |
1166
|
-
|
fat: 28.13g |
| |
protein: 53.36g |
| |
carbs: 175.20g |
|
2702
|
1536
|
| Mon 19th: |
1166
|
-
|
fat: 28.13g |
| |
protein: 53.36g |
| |
carbs: 175.20g |
|
2689
|
1523
|
| Sun 18th: |
1354
|
-
|
fat: 40.20g |
| |
protein: 87.51g |
| |
carbs: 160.39g |
|
2789
|
1435
|
| Sat 17th: |
1217
|
-
|
fat: 36.71g |
| |
protein: 73.71g |
| |
carbs: 148.61g |
|
3007
|
1790
|
| Thu 15th: |
50 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 14th: |
1494
|
-
|
fat: 18.27g |
| |
protein: 57.01g |
| |
carbs: 270.81g |
|
2634
|
1140
|
