Boobear's Journal, 27 April 2011

179.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 36.11g | Prot: 52.64g | Carb: 139.21g.   Breakfast: Fiber One oats & strawberries, Orowh whole grain 100% whole wheat english muffin, Caffe D'Vita Mocha Cappuccino, smuckers low sugar red raspberry, Coffee. Lunch: Premium Protein Powder - Chocolate, triscuit. Dinner: Diet pepsi, Taco Bell Beef Supreme Chalupa. more...

2063 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...