| May 2011 |
| Fri 20th: |
660
|
41%
|
fat: 12.70g |
| |
protein: 27.57g |
| |
carbs: 115.91g |
|
-
|
-
|
| Fri 6th: |
305 *
|
19%
|
fat: 6.11g |
| |
protein: 7.64g |
| |
carbs: 56.21g |
|
-
|
-
|
| Thu 5th: |
1061
|
66%
|
fat: 22.29g |
| |
protein: 60.75g |
| |
carbs: 156.30g |
|
-
|
-
|
| Wed 4th: |
1290
|
81%
|
fat: 32.11g |
| |
protein: 69.64g |
| |
carbs: 190.21g |
|
2890*
|
 1600
|
| Tue 3rd: |
1353
|
85%
|
fat: 37.16g |
| |
protein: 65.97g |
| |
carbs: 201.48g |
|
3257*
|
1904
|
| Mon 2nd: |
1352
|
84%
|
fat: 31.98g |
| |
protein: 72.86g |
| |
carbs: 204.39g |
|
2745
|
1393
|
| Sun 1st: |
1131
|
71%
|
fat: 27.79g |
| |
protein: 65.75g |
| |
carbs: 160.30g |
|
3323
|
2192
|
| April 2011 |
| Sat 30th: |
1373 *
|
86%
|
fat: 37.16g |
| |
protein: 74.97g |
| |
carbs: 194.98g |
|
2796
|
1423
|
| Fri 29th: |
1089
|
68%
|
fat: 40.21g |
| |
protein: 51.68g |
| |
carbs: 136.92g |
|
2106*
|
1017
|
| Thu 28th: |
1105
|
69%
|
fat: 21.61g |
| |
protein: 57.64g |
| |
carbs: 176.21g |
|
2063
|
958
|
| Wed 27th: |
1075
|
67%
|
fat: 36.11g |
| |
protein: 52.64g |
| |
carbs: 139.21g |
|
2063
|
988
|
| Tue 26th: |
1065 *
|
67%
|
fat: 32.11g |
| |
protein: 68.14g |
| |
carbs: 134.21g |
|
2973*
|
1908
|
| Mon 25th: |
1556
|
97%
|
fat: 70.63g |
| |
protein: 58.79g |
| |
carbs: 179.84g |
|
2444
|
888
|
| Sun 24th: |
2114 *
|
132%
|
fat: 78.90g |
| |
protein: 94.22g |
| |
carbs: 273.38g |
|
2651
|
537
|
| Sat 23rd: |
1061 *
|
66%
|
fat: 26.79g |
| |
protein: 59.75g |
| |
carbs: 151.30g |
|
2444*
|
1383
|
| Fri 22nd: |
1131
|
71%
|
fat: 37.82g |
| |
protein: 58.63g |
| |
carbs: 149.18g |
|
2453
|
1322
|
| Thu 21st: |
1271
|
79%
|
fat: 31.79g |
| |
protein: 40.75g |
| |
carbs: 214.30g |
|
2704
|
1433
|
| Wed 20th: |
1085
|
68%
|
fat: 31.64g |
| |
protein: 40.02g |
| |
carbs: 170.09g |
|
2574*
|
1489
|
| Tue 19th: |
1031
|
64%
|
fat: 38.57g |
| |
protein: 81.60g |
| |
carbs: 90.83g |
|
2704
|
1673
|
| Mon 18th: |
1767
|
110%
|
fat: 62.37g |
| |
protein: 88.15g |
| |
carbs: 224.22g |
|
2704*
|
937
|
