Elmgrows's Journal, 27 April 2011

Figured out the breakfast thing. This morning I blended spinach, natural peanut butter and protein powder. It made a yummy breakfast. I was able to get it down without a problem. I did have to buy some sugar free gum. Not because I was having a sweet tooth attack, but because I have been getting death breath.

Diet Calendar Entries for 27 April 2011:
2289 kcal Fat: 112.76g | Prot: 172.79g | Carb: 157.70g.   Breakfast: Biotest Metabolic Drive (Low Carb) Vanilla, Spinach, Natural Creamy Peanut Butter. Lunch: Broccoli, Ham, black beans. Dinner: Mixed vegetables, Hillshire Farms Beef Kielbasa, Black Beans, Pinto beans. Snacks/Other: Asparagus, Virginia Peanuts, Pork, water. more...
3707 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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