jmicanada's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

236.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

2012 kcal

Fat: 162.07g | Prot: 105.67g | Carb: 39.33g. Breakfast: Peanut Butter. Lunch: Chicken Breast Boneless, Cooked Green String Beans (from Canned). Dinner: Green Cabbage, Pork Italian Sausage. Snacks/Other: Cheddar Cheese. more...

2818 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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jmicanada's Journal, 26 April 2011

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