Weigh In record (no journal entry) for 26 April 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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840 kcal
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Fat: 18.50g | Prot: 62.00g | Carb: 110.00g.
Breakfast: Applewood Bacon Cheddar Cheese Wrapped Sandwich Slices, Mocha Frappuccino (Bottle), Carving Board Ham, Light Style Soft Wheat Bread. Lunch: caramel delight, Butterscotch Pudding Snack, Deli Select Roast Beef, Light Style Soft Wheat Bread. Dinner: Teriyaki Beef Jerky. more...
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gaining 0.1 lb a week
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czrussell's weight history
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