Weigh In record (no journal entry) for 01 February 2013
|
193.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
907 kcal
|
Fat: 30.29g | Prot: 70.23g | Carb: 91.53g.
Breakfast: Creamy Peanut Butter, Bananas. Lunch: Kraft American Singles, Oven Roasted Turkey Breast. Dinner: Boiled Sweetpotato (with Peel), Steak (Lean Only Eaten). Snacks/Other: Tangerines (Mandarin Oranges), Blueberry Yogurt. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimberly918's weight history
|