kimberly918's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 11th: 599 * 46%
fat: 25.34g
|
protein: 79.72g
|
carbs: 9.01g
- -
December 2014
Thu 4th: - - 2044* -
Wed 3rd: 632 * 49%
fat: 28.00g
|
protein: 59.00g
|
carbs: 42.00g
- -
November 2014
Thu 20th: 1170 * 90%
fat: 44.38g
|
protein: 65.83g
|
carbs: 129.16g
- -
Wed 19th: 687 * 53%
fat: 24.40g
|
protein: 47.00g
|
carbs: 66.50g
- -
Tue 18th: 1100 * 85%
fat: 27.65g
|
protein: 96.50g
|
carbs: 126.50g
- -
Mon 17th: 895 * 69%
fat: 30.90g
|
protein: 66.00g
|
carbs: 81.00g
- -
Sun 16th: 987 * 76%
fat: 23.65g
|
protein: 56.00g
|
carbs: 110.00g
- -
September 2014
Wed 17th: 1990 * 153%
fat: 95.39g
|
protein: 67.29g
|
carbs: 227.45g
- -
March 2014
Thu 20th: 255 * 20%
fat: 2.25g
|
protein: 11.00g
|
carbs: 46.00g
- -
Wed 19th: 917 * 71%
fat: 20.13g
|
protein: 93.83g
|
carbs: 96.16g
- -
January 2014
Fri 17th: 70 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 16.00g
- -
Thu 9th: 728 * 56%
fat: 19.01g
|
protein: 59.98g
|
carbs: 84.79g
- -
November 2013
Sun 24th: - - 2062* -
Sat 23rd: 69 * 5%
fat: 4.21g
|
protein: 2.47g
|
carbs: 7.38g
- -
October 2013
Thu 3rd: 250 * 19%
fat: 13.00g
|
protein: 34.00g
|
carbs: 0.00g
- -
Wed 2nd: 635 * 49%
fat: 8.12g
|
protein: 21.40g
|
carbs: 142.51g
- -
Tue 1st: 351 * 27%
fat: 21.33g
|
protein: 27.63g
|
carbs: 13.62g
- -
September 2013
Thu 26th: 480 * 37%
fat: 23.00g
|
protein: 49.00g
|
carbs: 21.00g
- -
July 2013
Thu 25th: 1315 * 101%
fat: 32.97g
|
protein: 74.61g
|
carbs: 111.04g
3499*  2184
Wed 24th: 1177 * 91%
fat: 56.99g
|
protein: 60.89g
|
carbs: 113.01g
- -
Thu 11th: 264 * 20%
fat: 8.39g
|
protein: 5.35g
|
carbs: 47.75g
- -

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