Pete3's Journal, 25 April 2011

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Weigh In record (no journal entry) for 25 April 2011

162.6 lb Lost so far: 7.4 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:

1060 kcal

Fat: 44.59g | Prot: 62.57g | Carb: 108.69g. Breakfast: Hash Brown, Whole Wheat Buttermilk Pancake Mix, Coffee. Dinner: Whole Wheat Pizza Kit, 6" Double Big Philly Cheesesteak. Snacks/Other: Marble Jack Cheese. more...

2261 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Pete3's Journal, 25 April 2011

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