Weigh In record (no journal entry) for 29 May 2009
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154.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2009:
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1860 kcal
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Fat: 44.67g | Prot: 65.98g | Carb: 251.63g.
Breakfast: Dried Mango. Lunch: Chipotle Mayo, Mango, Cabbage, Chicken Breast, Naan. Dinner: Whole Creamery 3 Cheese Blend, Rising Moon Port, Whiskey, Ciao Bella Blood Orange. Snacks/Other: Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Naked Pita Chips. more...
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2001 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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