jcallfatty's Journal, 23 April 2011

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Weigh In record (no journal entry) for 23 April 2011

187.2 lb Lost so far: 0 lb. Still to go: 52.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:

1648 kcal

Fat: 62.39g | Prot: 52.98g | Carb: 158.48g. Breakfast: Italian Sweet Creme Creamer. Lunch: Draught, Potato Salad, Beef Frankfurter or Hot Dog, Suddenly Pasta Salad - Chipotle Ranch. Dinner: Shredded Pork Taco. more...

2621 kcal

Activities & Exercise: Housework - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

losing 0.2 lb a week

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jcallfatty's Journal, 23 April 2011

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