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Looking forward to starting my challenges on Monday, not look forward to posting a picture.....it is what it is....... Soon the outside me will match the confident inside me!!
Diet Calendar Entries for 22 April 2011:
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1432 kcal
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Fat: 25.18g | Prot: 94.38g | Carb: 217.90g.
Breakfast: rice, low fat cheese, veggie crumbles, egg, water. Lunch: smoked turkey leg, water, cabbage soup, mango, fruit, fruit. Dinner: cabbage, brown rice, tilapia, water. Snacks/Other: ritz wheat crackers, low fat cheese, low sodium sliced ham, watermelon, mango, multigrain cheerios. more...
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4647 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Shopping - 30 minutes, Swimming (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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