Weigh In record (no journal entry) for 08 November 2014
|
135.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2014:
|
2268 kcal
|
Fat: 105.46g | Prot: 46.56g | Carb: 219.46g.
Breakfast: Metamucil Psyllium Husk Capsules, Coffee with Milk and Sugar. Lunch: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Domino's Pizza Hawaiian Pizza (Large). Dinner: Samosa, Cognac, Lindt Lindor, Meat Knish (Pastry Filled with Meat). Snacks/Other: Tangerines (Mandarin Oranges) , Ашан Самса с Мясом. more...
|
gaining 12.3 lb a week
|
|
Other Related Links
Members
|
StAnna72's weight history
|