Weigh In record (no journal entry) for 08 November 2014
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149.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2014:
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1372 kcal
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Fat: 61.33g | Prot: 39.17g | Carb: 164.21g.
Breakfast: Sharp White Cheddar Cheese, Grapes, Banana Bread. Dinner: Original Buttery Spread, 2% Fat Milk, Giant White Bread, Cooked Pinto, Calico or Red Beans. Snacks/Other: Classic Potato Chips (28.3g), Chocolate Marshmallow Ice Cream, Milky Way (Fun Size). more...
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2016 kcal
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Activities & Exercise:
Exercise machine (slow) - 44 minutes, Housework - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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