mollyfied's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
140.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2022:
504 kcal Fat: 23.26g | Prot: 28.99g | Carb: 45.93g.   Breakfast: Fried Egg, Sargento Natural Sharp Cheddar Cheese, Good Foods Group Organic Avocado Mash, 1st National Bagel Company Multigrain Bagel. Snacks/Other: Great Value Pineapple Chunks, Great Value 4% Cottage Cheese. more...
gaining 0.5 lb a week



     
 

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