JMHurd's Journal, 27 May 2009

308.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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545 kcal

Fat: 16.11g | Prot: 18.64g | Carb: 77.21g.   Breakfast: coffee. Lunch: Cheez-It Baked Snack Crackers, Cheese Nips 100 Calorie Pack, Pure Life Orange Splash, Lean Gourmet Lasagna. more...

4599 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 4 hours and 30 minutes, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours. more...