Weigh In record (no journal entry) for 04 November 2014
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191.1 lb
Lost so far: 16.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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294 kcal
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Fat: 4.50g | Prot: 4.50g | Carb: 3.00g.
Lunch: Libanius Jocoque Natural. more...
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losing 40.1 lb a week
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isaac_b's weight history
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