Weigh In record (no journal entry) for 24 February 2022
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219.4 lb
Lost so far: 14.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1093 kcal
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Fat: 56.52g | Prot: 48.16g | Carb: 96.28g.
Lunch: Roasted Potato, Portillo's Bacon Burger. Snacks/Other: Subway Peanut Butter Cookies. more...
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losing 14.0 lb a week
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tlaud2012's weight history
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