Weigh In record (no journal entry) for 03 November 2014
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173.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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225 kcal
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Fat: 12.50g | Prot: 7.00g | Carb: 21.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Burger King Sausage Breakfast Burrito. more...
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losing 7.0 lb a week
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