Weigh In record (no journal entry) for 23 February 2022
|
205.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
1393 kcal
|
Fat: 87.81g | Prot: 93.67g | Carb: 60.98g.
Breakfast: Coffee, Philadelphia Original Cream Cheese, Egg, Butter. Lunch: Tomatoes, Great Value Chuck Pot Roast, Souper Salad Green Bell Peppers, Hass Avocado, Great Value Romaine Lettuce, Cucumber (with Peel), Marie's Lite Chunky Blue Cheese Dressing. Dinner: Great Value Chuck Pot Roast, Marie's Lite Chunky Blue Cheese Dressing, Thick Crust Pizza with Meat and Vegetables. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhoffman2001's weight history
|