Weigh In record (no journal entry) for 23 February 2022
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175.5 lb
Lost so far: 4.9 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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602 kcal
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Fat: 25.02g | Prot: 17.62g | Carb: 75.51g.
Breakfast: Butter , Wegmans Lox Cream Cheese , Original Bagel Plain Bagel. more...
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losing 1.4 lb a week
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megzx12's weight history
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