diddoh's Journal, 19 April 2011

Leaving on a trip tomorrow, super excited I just hope I can keep up all my forward progress. This hole watching what I eat is so new it would be so easy to slip into bad habits when your 1000 miles away from home! I just keep reminding myself "I CAN DO IT!"

Diet Calendar Entry for 19 April 2011:
1687 kcal Fat: 57.63g | Prot: 99.48g | Carb: 192.19g.   Breakfast: Egg. Lunch: Classico Chicken Parmesan. Dinner: Light Sour Cream, Mexican Blend Cheese, Chicken Breast (Skin Not Eaten), Whole Wheat Flour Tortilla, Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade), Meat Free Fried Rice. Snacks/Other: strawberry gummy, Orbit Sugar Free Chewing Gum - Wintermint. more...

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You can DO IT!! Have a great and healthy trip... 
20 Apr 11 by member: thecoach

     
 

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