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well, now I've exceeded my daily points and the extra 35. I tried hard. I wasn't hungry. I shouldn't have had the cookies. I don't know why I did. I need to be aware of what I'm eating.
Diet Calendar Entries for 25 May 2009:
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1124 kcal
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Fat: 37.98g | Prot: 33.53g | Carb: 163.91g.
Lunch: spaghetti with meat sauce. Snacks/Other: chocolate chip cookie, kettle pop corn. more...
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1840 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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 Comments
How many cookies did u have? I don't think they hurt u if u had say like 2 and don't have them everyday, but what could hurt u is the spaghetti if the noodles weren't whole wheat noodles
25 May 09 by member: bcaldwell
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I had three cookies, and whole wheat pasta. I always have whole wheat grains (Bread, rice, pasta, etc). Trying to eat better!
26 May 09 by member: cmroberts72
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I hear ya that's good but I don't think those cookies well hurt ya as long as u don't go crazy with them the processed foods will hurt ur diet
26 May 09 by member: bcaldwell
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