Weigh In record (no journal entry) for 31 October 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2014:
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606 kcal
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Fat: 20.47g | Prot: 20.06g | Carb: 85.27g.
Breakfast: International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Dunkin' Donuts Pumpkin Spice Coffee (Medium), 2% Fat Milk. Lunch: Great Value Creamy Peanut Butter, Butter, Toasted Whole Wheat Bread (Commercial). more...
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steady weight
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Awohlf11's weight history
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