Weigh In record (no journal entry) for 18 February 2022
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222.0 lb
Lost so far: 12.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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700 kcal
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Fat: 32.00g | Prot: 39.00g | Carb: 59.00g.
Lunch: Bush's Best Homestyle Baked Beans, Great American Steak Company Beef Ribeye Steaks. more...
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losing 0.7 lb a week
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tlaud2012's weight history
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