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christinaxoxo12
Journal
29 Oct 14
christinaxoxo12's Journal, 29 October 2014
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Weigh In record (no journal entry) for 29 October 2014
123.0 lb
Lost so far:
16.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2014:
449 kcal
Fat: 25.45g | Prot: 22.69g | Carb: 39.75g.
Breakfast:
Olive Oil, Cooked Egg White, Bell Peppers.
Lunch:
Celery, Peanut Butter.
Dinner:
Blueberries, Watermelon.
Snacks/Other:
Apples.
more...
1599 kcal
Activities & Exercise:
Sleeping - 9 hours, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 14 hours and 6 minutes.
more...
losing 14.0 lb a week
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Hello Mounace, you've been reported
29 Oct 14 by member:
Socolova
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