| January 2015 |
| Tue 13th: |
515 *
|
43%
|
fat: 23.24g |
| |
protein: 20.42g |
| |
carbs: 54.65g |
|
-
|
-
|
| Thu 8th: |
114 *
|
10%
|
fat: 3.81g |
| |
protein: 16.07g |
| |
carbs: 3.40g |
|
-
|
-
|
| Wed 7th: |
249 *
|
31%
|
fat: 19.04g |
| |
protein: 16.16g |
| |
carbs: 2.67g |
|
-
|
-
|
| December 2014 |
| Sun 21st: |
691
|
86%
|
fat: 30.26g |
| |
protein: 29.84g |
| |
carbs: 81.43g |
|
1759*
|
 1068
|
| Sat 20th: |
776
|
97%
|
fat: 20.18g |
| |
protein: 31.14g |
| |
carbs: 124.71g |
|
-
|
-
|
| Thu 18th: |
790
|
99%
|
fat: 48.75g |
| |
protein: 34.51g |
| |
carbs: 61.47g |
|
1793*
|
1003
|
| Wed 17th: |
714
|
89%
|
fat: 33.07g |
| |
protein: 32.19g |
| |
carbs: 80.30g |
|
1793*
|
1079
|
| Tue 16th: |
1295
|
162%
|
fat: 38.46g |
| |
protein: 47.57g |
| |
carbs: 201.71g |
|
-
|
-
|
| Mon 15th: |
729
|
91%
|
fat: 34.21g |
| |
protein: 34.06g |
| |
carbs: 77.97g |
|
1806*
|
1077
|
| Sun 14th: |
503 *
|
50%
|
fat: 28.01g |
| |
protein: 10.78g |
| |
carbs: 58.19g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1635
|
164%
|
fat: 77.16g |
| |
protein: 73.43g |
| |
carbs: 165.13g |
|
1578*
|
 57
|
| Sat 29th: |
1008 *
|
101%
|
fat: 39.46g |
| |
protein: 42.30g |
| |
carbs: 121.48g |
|
1578*
|
570
|
| Fri 28th: |
964 *
|
161%
|
fat: 65.56g |
| |
protein: 33.50g |
| |
carbs: 69.72g |
|
-
|
-
|
| Mon 24th: |
2058 *
|
343%
|
fat: 67.60g |
| |
protein: 39.26g |
| |
carbs: 337.61g |
|
-
|
-
|
| Fri 21st: |
469 *
|
78%
|
fat: 8.76g |
| |
protein: 26.43g |
| |
carbs: 76.76g |
|
-
|
-
|
| Thu 20th: |
212 *
|
35%
|
fat: 5.89g |
| |
protein: 18.27g |
| |
carbs: 20.21g |
|
-
|
-
|
| Fri 14th: |
278 *
|
46%
|
fat: 16.22g |
| |
protein: 16.33g |
| |
carbs: 15.96g |
|
-
|
-
|
| Wed 12th: |
669 *
|
112%
|
fat: 24.01g |
| |
protein: 30.91g |
| |
carbs: 82.07g |
|
-
|
-
|
| Mon 10th: |
434
|
72%
|
fat: 19.87g |
| |
protein: 19.78g |
| |
carbs: 43.92g |
|
-
|
-
|
| Fri 7th: |
1154 *
|
192%
|
fat: 50.69g |
| |
protein: 35.33g |
| |
carbs: 148.31g |
|
1450*
|
296
|
