Weigh In record (no journal entry) for 28 October 2014
|
136.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2014:
|
1395 kcal
|
Fat: 65.67g | Prot: 66.06g | Carb: 142.15g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Solid White Albacore Tuna in Water, Hard Boiled Eggs, Caesar Salad Dressing. Dinner: Cheese Pizza. Snacks/Other: Milk Chocolate Bar, Chewy Peanut Sweet & Salty Granola Bars. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|