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44.00. basically a good week although the weekend blew...had a rough spot...but Monday came and I was back on track
Diet Calendar Entry for 28 October 2014:
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1381 kcal
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Fat: 16.89g | Prot: 62.39g | Carb: 254.56g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Kellogg's Special K Original Cereal. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Fruttare Black Cherry, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Quaker Popped Rice Snacks Caramel Corn Mini Cakes, Red Delicious Apples, Strawberries, Yoplait Light Fat Free Yogurt - Harvest Peach. more...
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