GoHawkeyes's Journal, 26 October 2014

220.0 lb Lost so far: 12.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 54.39g | Prot: 129.29g | Carb: 110.95g.   Lunch: 14" Deep Dish MeatZZa Feast Pizza. Dinner: All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Bananas. more...

2864 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 48 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...